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SFPro Original Raw Sunflower Protein
Nuts, Seeds & LegumesSFPro

SFPro Original Raw Sunflower Protein nutrition facts

Per 1 scoop · 21 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    16g
    89% of calories
  • Carbs
    2g
    11% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Protein-dense
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of SFPro Original Raw Sunflower Protein (1 scoop, 21 g) has 80 calories, with 16 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (89% of calories). It is high in protein (32% DV) and iron (125% DV).

Per 100 g
381cal
medium energy density
Protein per 100 cal
20g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Iron125%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 scoop (21 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron10 mg
125%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in SFPro Original Raw Sunflower Protein?

One serving of SFPro Original Raw Sunflower Protein (1 scoop) has 80 calories, which works out to 381 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is SFPro Original Raw Sunflower Protein high in protein?

Yes. It has 16 g of protein per serving, and 89% of its calories come from protein (20 g of protein per 100 calories).

Is SFPro Original Raw Sunflower Protein keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in SFPro Original Raw Sunflower Protein?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in SFPro Original Raw Sunflower Protein?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original raw sunflower protein

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