cherry image
Jovial Pasta, Gluten Free, Lasagna, Brown Rice
Meals & Restaurant FoodJovial

Jovial Pasta, Gluten Free, Lasagna, Brown Rice nutrition facts

Per 2 oz · 57 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    44g
    82% of calories
  • Fat
    2g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Jovial Pasta, Gluten Free, Lasagna, Brown Rice (2 oz, 57 g) has 210 calories, with 5 g of protein, 44 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
368cal
medium energy density
Protein per 100 cal
2.4g
Net carbs
42g
carbs minus fiber
Fiber
2g
0 g sugar

Vitamins & minerals

Amounts for 2 oz (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
9%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Jovial Pasta, Gluten Free, Lasagna, Brown Rice?

One serving of Jovial Pasta, Gluten Free, Lasagna, Brown Rice (2 oz) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Jovial Pasta, Gluten Free, Lasagna, Brown Rice high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jovial Pasta, Gluten Free, Lasagna, Brown Rice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jovial Pasta, Gluten Free, Lasagna, Brown Rice?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jovial Pasta, Gluten Free, Lasagna, Brown Rice?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pasta, gluten free, lasagna, brown rice

More meals & restaurant food

View all