Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna

Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna nutrition facts

Per 2 oz ยท 57 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    44g
    82% of calories
  • Fat
    2g
    8% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna (2 oz, 57 g) has 210 calories, with 5 g of protein, 44 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
368cal
medium energy density
Protein per 100 cal
2.4g
Net carbs
42g
carbs minus fiber
Fiber
2g
0 g sugar

Vitamins & minerals

Amounts for 2 oz (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
9%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna?

One serving of Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna (2 oz) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jovial 100% Organic Brown Rice Gluten Free Pasta Classic Lasagna?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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