Munch Peanut Brittle Bites nutrition facts
Per ¼ cup · 28 g
of a 2,000 cal day
- Protein4g10% of calories
- Carbs12g31% of calories
- Fat10g58% of calories
- ✓ Low sodium
At a glance
One serving of Munch Peanut Brittle Bites (¼ cup, 28 g) has 150 calories, with 4 g of protein, 12 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (58% of calories).
Vitamins & minerals
Amounts for ¼ cup (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calSee's Candies Peanut Brittle1 ½ oz+80 cal- 486 calPeanut brittle (prepared-from-recipe)100 grams+336 cal
- 140 calPerfect Foods Peanut Brittle⅓ cup−10 cal
- 160 cal
Planters Brittle Nut Medley3 tbsp+10 cal - 150 calMunch Bites, Peanut Brittle¼ packsame cal
- 150 calBrittle-Brittle Peanut Brittle4 pcs.same cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Munch Peanut Brittle Bites?
One serving of Munch Peanut Brittle Bites (¼ cup) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Munch Peanut Brittle Bites high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Munch Peanut Brittle Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Munch Peanut Brittle Bites?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Munch Peanut Brittle Bites?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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