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Built Bar Peanut Butter Brownie
Snacks & SweetsBuilt Bar

Built Bar Peanut Butter Brownie nutrition facts

Per 1 bar · 58 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    19g
    41% of calories
  • Carbs
    21g
    45% of calories
  • Fat
    3g
    14% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Built Bar Peanut Butter Brownie (1 bar, 58 g) has 180 calories, with 19 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (38% DV).

Per 100 g
310cal
medium energy density
Protein per 100 cal
11g
Net carbs
16g
carbs minus fiber
Fiber
5g
5 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (58 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron1 mg
9%
Potassium250 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Built Bar Peanut Butter Brownie?

One serving of Built Bar Peanut Butter Brownie (1 bar) has 180 calories, which works out to 310 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Built Bar Peanut Butter Brownie high in protein?

Yes. It has 19 g of protein per serving, and 41% of its calories come from protein (11 g of protein per 100 calories).

Is Built Bar Peanut Butter Brownie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Built Bar Peanut Butter Brownie?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Built Bar Peanut Butter Brownie?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peanut butter brownie

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