Akiyama Pickled Nappa Cabbage nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein0.5g33% of calories
- Carbs1g67% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Akiyama Pickled Nappa Cabbage (1 oz, 28 g) has 6 calories, with 0.5 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 45 calJapanese-style pickled cabbage1 cup+39 cal
- 🥦10 calVeggie Confetti Pickled Cabbage2 tbsp+4 cal
- 40 calTokai Pickling Co., ,Ltd. Pickled Vegetables2 tbsp+34 cal
- 20 calKonex Foods Pickled Cabbage Leaves, in Rolls1 cup+14 cal
- 5 calJinmi Foods Spicy Pickled Cabbage3 tbsp−1 cal
- 45 calMi Siembra Pickled Chopped Cabbage100 g+39 cal
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Akiyama Pickled Nappa Cabbage?
One serving of Akiyama Pickled Nappa Cabbage (1 oz) has 6 calories, which works out to 21 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Akiyama Pickled Nappa Cabbage high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Akiyama Pickled Nappa Cabbage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Akiyama Pickled Nappa Cabbage?
200 mg per serving.
How much sugar is in Akiyama Pickled Nappa Cabbage?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pickled nappa cabbage
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99 calNapa Cabbage Salad with Buttermilk Dressing1 serving
219 calNapa Cabbage, Tomato, and Avocado Salad1 serving
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