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Mi Siembra Pickled Chopped Cabbage
VegetablesMi Siembra

Mi Siembra Pickled Chopped Cabbage nutrition facts

Per 100 g · 100 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    1g
    17% of calories
  • Carbs
    5g
    83% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Mi Siembra Pickled Chopped Cabbage (100 g, 100 g) has 45 calories, with 1 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories).

Per 100 g
45cal
very low energy density
Protein per 100 cal
2.2g
Net carbs
4g
carbs minus fiber
Fiber
1g
0 g sugar

Vitamins & minerals

Amounts for 100 g (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A15 μg
2%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0.2 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Mi Siembra Pickled Chopped Cabbage?

One serving of Mi Siembra Pickled Chopped Cabbage (100 g) has 45 calories, which works out to 45 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Mi Siembra Pickled Chopped Cabbage high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mi Siembra Pickled Chopped Cabbage keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Mi Siembra Pickled Chopped Cabbage?

306 mg per serving.

How much sugar is in Mi Siembra Pickled Chopped Cabbage?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pickled chopped cabbage

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