Pie crust (standard, homemade, unbaked) nutrition facts
Per 1 piece · 24 g
of a 2,000 cal day
- Protein1.4g5% of calories
- Carbs10g36% of calories
- Fat7.4g59% of calories
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Pie crust (standard, homemade, unbaked) (1 piece, 24 g) has 113 calories, with 1.4 g of protein, 10 g of carbohydrates and 7.4 g of fat. Most of its energy comes from fat (59% of calories).
Vitamins & minerals
Amounts for 1 piece (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 3 μg | 3% |
| Thiamine | 0.1 mg | 7% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 1 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 17 μg | 4% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 1 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 14 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 14 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0.1 mg | 4% |
| Selenium | 5 μg | 8% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 0.2 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Diamond Pie Crust, Pecan, 9 Inch Size571
- Great Value Pie Crusts, Traditional, 2 Pack481
- Pie crust (standard, homemade, unbaked)469
- Marie Callender's Grocery Pie Shells, Deep Dish Pastry464
- Pie crust (average weight of 1 frozen cr of pie crust (standard, frozen, ready-to-bake, enriched)457
- Pillsbury Pie Crusts, Deep Dish429
- Pillsbury Pie crust400
Similar foods
791 calPie crust (average weight of 1 frozen cr of pie crust (standard, frozen, ready-to-bake, enriched)1 pie crust+678 cal
100 calPillsbury Pie crust⅛ crust−13 cal
120 calDiamond Pie Crust, Pecan, 9 Inch Size⅛ crust+7 cal
90 calPillsbury Pie Crusts, Deep Dish⅛ crust−23 cal
130 calMarie Callender's Grocery Pie Shells, Deep Dish Pastry⅛ crust+17 cal
130 calGreat Value Pie Crusts, Traditional, 2 Pack⅛ pie crust+17 cal
Burning 113 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 14minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Pie crust (standard, homemade, unbaked)?
One serving of Pie crust (standard, homemade, unbaked) (1 piece) has 113 calories, which works out to 469 calories per 100 g. That is about 5.6% of a 2,000-calorie day.
Is Pie crust (standard, homemade, unbaked) high in protein?
Not especially. It has 1.4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pie crust (standard, homemade, unbaked) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pie crust (standard, homemade, unbaked)?
116 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pie crust (standard, homemade, unbaked)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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