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Meals & Restaurant Food

Pizza (cheese topping, thin crust, frozen, cooked) nutrition facts

Per 1 slice · 69 g

Calories
182
9%
of a 2,000 cal day
  • Protein
    8.2g
    18% of calories
  • Carbs
    20g
    44% of calories
  • Fat
    7.6g
    38% of calories
Portion

At a glance

One serving of Pizza (cheese topping, thin crust, frozen, cooked) (1 slice, 69 g) has 182 calories, with 8.2 g of protein, 20 g of carbohydrates and 7.6 g of fat. Most of its energy comes from carbs (44% of calories). It is high in phosphorus (21% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
263cal
medium energy density
Protein per 100 cal
4.5g
Net carbs
18g
carbs minus fiber
Fiber
2.1g
2.6 g sugar

High in

20%+ of the daily value

  • Phosphorus21%

Good source of

10–19% of the daily value

  • Vitamin B1218%
  • Calcium16%
  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 slice (69 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A50 μg
6%
Vitamin C0.1 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
3%
Vitamin K3 μg
2%
Thiamine0.1 mg
6%
Riboflavin (B2)0.1 mg
7%
Niacin1 mg
6%
Vitamin B60.1 mg
7%
Vitamin B120.4 μg
18%

Minerals

NutrientAmount% Daily Value
Calcium157 mg
16%
Iron1 mg
18%
Potassium139 mg
3%
Magnesium17 mg
4%
Phosphorus148 mg
21%
Zinc1 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 182 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 26min
    Swimming laps

Common questions

How many calories are in Pizza (cheese topping, thin crust, frozen, cooked)?

One serving of Pizza (cheese topping, thin crust, frozen, cooked) (1 slice) has 182 calories, which works out to 263 calories per 100 g. That is about 9.1% of a 2,000-calorie day.

Is Pizza (cheese topping, thin crust, frozen, cooked) high in protein?

Not especially. It has 8.2 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza (cheese topping, thin crust, frozen, cooked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pizza (cheese topping, thin crust, frozen, cooked)?

325 mg per serving.

How much sugar is in Pizza (cheese topping, thin crust, frozen, cooked)?

2.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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