Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack

Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack nutrition facts

Per 2 pizzas ยท 249 g

Calories
770
39%
of a 2,000 cal day
  • Protein
    28g
    15% of calories
  • Carbs
    83g
    43% of calories
  • Fat
    36g
    42% of calories
Portion

At a glance

One serving of Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack (2 pizzas, 249 g) has 770 calories, with 28 g of protein, 83 g of carbohydrates and 36 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (56% DV), calcium (49% DV) and iron (65% DV). Keep an eye on sodium and saturated fat, which provide 49% and 70% of the daily value.

Per 100 g
309cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
80g
carbs minus fiber
Fiber
3g
6 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Calcium49%
  • Iron65%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium49%
  • Saturated fat70%

Vitamins & minerals

Amounts for 2 pizzas (249 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium490 mg
49%
Iron5 mg
65%
Potassium490 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 770 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 146min
    Walking (3.5 mph)
  • 92min
    Cycling (moderate)
  • 64min
    Running (6 mph)
  • 108min
    Swimming laps

Common questions

How many calories are in Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack?

One serving of Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack (2 pizzas) has 770 calories, which works out to 309 calories per 100 g. That is about 39% of a 2,000-calorie day.

Is Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 80 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack?

1130 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red Baron Pizzas, French Bread, Singles, 5 Cheese & Garlic, 2 Pack?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizzas, french bread, singles, 5 cheese & garlic, 2 pack

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