Pringles Potato Crisps, Cheddar Cheese nutrition facts
Per 1 can · 40 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs22g41% of calories
- Fat13g55% of calories
- ✓ Cholesterol free
At a glance
One serving of Pringles Potato Crisps, Cheddar Cheese (1 can, 40 g) has 210 calories, with 2 g of protein, 22 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (55% of calories).
Vitamins & minerals
Amounts for 1 can (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 3% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calLegendary Foods Protein Chips, Nacho Cheese, Popped1 bag−60 cal
140 calQuest Protein Chips, Cheddar & Sour Cream1 bag−70 cal
160 calRuffles Cheddar & Sour Cream Potato Chips1 package−50 cal
140 calRuffles Potato Crisps, Baked, Cheddar & Sour Cream Flavored1 package−70 cal
150 calPringles Potato Crisps, Cheddar Cheese14 crisps−60 cal
130 calSensible Portions Potato and Vegetable Snack, Cheddar Cheese1 bag−80 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Pringles Potato Crisps, Cheddar Cheese?
One serving of Pringles Potato Crisps, Cheddar Cheese (1 can) has 210 calories, which works out to 525 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Pringles Potato Crisps, Cheddar Cheese high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pringles Potato Crisps, Cheddar Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pringles Potato Crisps, Cheddar Cheese?
260 mg per serving.
How much sugar is in Pringles Potato Crisps, Cheddar Cheese?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
