Snack Factory Pretzel Crisps, White Creme and Peppermint nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs20g58% of calories
- Fat6g39% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Snack Factory Pretzel Crisps, White Creme and Peppermint (1 oz, 28 g) has 130 calories, with 1 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flipz Pretzels, White Fudge500
- Hanover Pretzel Dips, White Creme500
- Flipz White Fudge Covered Pretzels500
- Flipz White Fudge Covered Pretzels500
- Fudge-covered pretzels (Keebler 100 Calorie Right Bites, white fudge dipped)483
- The Bakery Baked With Pride Yogurt Dipped Pretzels467
- Snack Factory Pretzel Crisps, White Creme and Peppermint464
Similar foods
140 calFlipz Pretzels, White Fudge7 pieces+10 cal
140 calHanover Pretzel Dips, White Creme1 oz of Snyder's+10 cal- 🍪101 calFudge-covered pretzels (Keebler 100 Calorie Right Bites, white fudge dipped)1 pouch−29 cal
- 140 cal
The Bakery Baked With Pride Yogurt Dipped Pretzels6 pieces+10 cal - 140 calFlipz White Fudge Covered Pretzels7 pc+10 cal
- 140 calFlipz White Fudge Covered Pretzels7 pc+10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Snack Factory Pretzel Crisps, White Creme and Peppermint?
One serving of Snack Factory Pretzel Crisps, White Creme and Peppermint (1 oz) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Snack Factory Pretzel Crisps, White Creme and Peppermint high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snack Factory Pretzel Crisps, White Creme and Peppermint keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Snack Factory Pretzel Crisps, White Creme and Peppermint?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Snack Factory Pretzel Crisps, White Creme and Peppermint?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
