Honey Bee Protein Bar, Mocha Madness

Honey Bee Protein Bar, Mocha Madness nutrition facts

Per 1 bar · 53 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    14g
    25% of calories
  • Carbs
    30g
    54% of calories
  • Fat
    5g
    20% of calories
Portion

At a glance

One serving of Honey Bee Protein Bar, Mocha Madness (1 bar, 53 g) has 200 calories, with 14 g of protein, 30 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (28% DV), dietary fiber (29% DV) and iron (23% DV).

Per 100 g
377cal
medium energy density
Protein per 100 cal
7g
Net carbs
22g
carbs minus fiber
Fiber
8g
13 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Dietary fiber29%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (53 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Honey Bee Protein Bar, Mocha Madness?

One serving of Honey Bee Protein Bar, Mocha Madness (1 bar) has 200 calories, which works out to 377 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Honey Bee Protein Bar, Mocha Madness high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Honey Bee Protein Bar, Mocha Madness keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Honey Bee Protein Bar, Mocha Madness?

160 mg per serving.

How much sugar is in Honey Bee Protein Bar, Mocha Madness?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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