Jenny Craig Recharge Bar, Nut & Honey Bar nutrition facts
Per 1 bar · 34 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs11g22% of calories
- Fat16g72% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Jenny Craig Recharge Bar, Nut & Honey Bar (1 bar, 34 g) has 190 calories, with 3 g of protein, 11 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron14%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 bar (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
| Potassium | 125 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jenny Craig Recharge Bar, Nut & Honey Bar559
- Mariani Honey Bar Sesame500
- Energy Bar, Honey Stinger380
- Snickers Marathon Honey Nut Oat Bar378
- Honey Bee Protein Bar, Mocha Madness377
- Mariani Honey Bar, Apple Cinnamon350
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Jenny Craig Recharge Bar, Nut & Honey Bar?
One serving of Jenny Craig Recharge Bar, Nut & Honey Bar (1 bar) has 190 calories, which works out to 559 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Jenny Craig Recharge Bar, Nut & Honey Bar high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jenny Craig Recharge Bar, Nut & Honey Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jenny Craig Recharge Bar, Nut & Honey Bar?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Jenny Craig Recharge Bar, Nut & Honey Bar?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
