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Roast beef (deli style, prepackaged, sliced)
Meat & Poultry

Roast beef (deli style, prepackaged, sliced) nutrition facts

Per 1 slice oval · 3 g

Calories
4
0%
of a 2,000 cal day
  • Protein
    0.6g
    73% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0.1g
    27% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Roast beef (deli style, prepackaged, sliced) (1 slice oval, 3 g) has 3.5 calories, with 0.6 g of protein, 0 g of carbohydrates and 0.1 g of fat. Most of its energy comes from protein (73% of calories).

Per 100 g
117cal
low energy density
Protein per 100 cal
17g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 slice oval (3 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.1 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin0.2 mg
1%
Vitamin B60 mg
1%
Vitamin B120.1 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium0.2 mg
0%
Iron0.1 mg
1%
Potassium19 mg
0%
Magnesium1 mg
0%
Phosphorus7 mg
1%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 4 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Roast beef (deli style, prepackaged, sliced)?

One serving of Roast beef (deli style, prepackaged, sliced) (1 slice oval) has 3.5 calories, which works out to 117 calories per 100 g. That is about 0.2% of a 2,000-calorie day.

Is Roast beef (deli style, prepackaged, sliced) high in protein?

Not especially. It has 0.6 g of protein per serving, and protein supplies 73% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Roast beef (deli style, prepackaged, sliced) keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Roast beef (deli style, prepackaged, sliced)?

26 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Roast beef (deli style, prepackaged, sliced)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roast beef

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