Campbell's Roasted Potato & Spring Leek Soup

Campbell's Roasted Potato & Spring Leek Soup nutrition facts

Per 250 ml

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    17g
    51% of calories
  • Fat
    6g
    40% of calories
Portion

At a glance

One serving of Campbell's Roasted Potato & Spring Leek Soup (250 ml) has 130 calories, with 3 g of protein, 17 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Serving
130cal
250 ml
Protein per 100 cal
2.3g
Net carbs
15g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%

Vitamins & minerals

Amounts for 250 ml. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%

How it compares

Calories per listed serving.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Roasted Potato & Spring Leek Soup?

One serving of Campbell's Roasted Potato & Spring Leek Soup (250 ml) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Is Campbell's Roasted Potato & Spring Leek Soup high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Roasted Potato & Spring Leek Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Roasted Potato & Spring Leek Soup?

840 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Roasted Potato & Spring Leek Soup?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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