Campbell's Potato Soup, Loaded nutrition facts
Per 1 can
of a 2,000 cal day
- Protein4g9% of calories
- Carbs19g44% of calories
- Fat9g47% of calories
At a glance
One serving of Campbell's Potato Soup, Loaded (1 can) has 170 calories, with 4 g of protein, 19 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 210 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
88 calCampbell's cream of potato soup (condensed)½ cup condensed−82 cal- 226 cal
Cream of potato soup (canned, condensed)1 can (10.75 oz)+56 cal - 90 calCampbell's Condensed Soup, Cream of Potato½ cup condensed soup−80 cal
- 90 calGreat Value Cream of Potato Condensed Soup½ cup−80 cal
- 130 calCampbell's Roasted Potato & Spring Leek Soup250 ml−40 cal
- 90 calCampbell's Condensed Cream of Potato Soup½ cup condensed soup−80 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Campbell's Potato Soup, Loaded?
One serving of Campbell's Potato Soup, Loaded (1 can) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Is Campbell's Potato Soup, Loaded high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Potato Soup, Loaded keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Potato Soup, Loaded?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Potato Soup, Loaded?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with potato soup, loaded
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