Campbell's Condensed Soup, Cream of Potato nutrition facts
Per ½ cup condensed soup · 122 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs16g71% of calories
- Fat2g20% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Soup, Cream of Potato (½ cup condensed soup, 122 g) has 90 calories, with 2 g of protein, 16 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for ½ cup condensed soup (122 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 210 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Condensed Soup, Cream of Potato74
- Cream of potato soup (canned, condensed)74
- Great Value Cream of Potato Condensed Soup72
- Campbell's cream of potato soup (condensed)71
Similar foods
88 calCampbell's cream of potato soup (condensed)½ cup condensed−2 cal
170 calCampbell's Potato Soup, Loaded1 can+80 cal- 226 calCream of potato soup (canned, condensed)1 can (10.75 oz)+136 cal
- 90 calGreat Value Cream of Potato Condensed Soup½ cupsame cal
- 130 calCampbell's Roasted Potato & Spring Leek Soup250 ml+40 cal
- 90 calCampbell's Condensed Cream of Potato Soup½ cup condensed soupsame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup, Cream of Potato?
One serving of Campbell's Condensed Soup, Cream of Potato (½ cup condensed soup) has 90 calories, which works out to 74 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Condensed Soup, Cream of Potato high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup, Cream of Potato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup, Cream of Potato?
760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Soup, Cream of Potato?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with condensed soup, cream of potato
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