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Aldi Rosemary Seasoned Pork Loin Roast
Meat & PoultryAldi

Aldi Rosemary Seasoned Pork Loin Roast nutrition facts

Per 4 oz. ยท 112 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    21g
    58% of calories
  • Carbs
    2g
    5% of calories
  • Fat
    6g
    37% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Aldi Rosemary Seasoned Pork Loin Roast (4 oz., 112 g) has 160 calories, with 21 g of protein, 2 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (42% DV). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
143cal
low energy density
Protein per 100 cal
13g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein42%

Good source of

10โ€“19% of the daily value

  • Iron13%
  • Potassium12%

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 4 oz. (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ฮผg
7%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
13%
Potassium547 mg
12%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Aldi Rosemary Seasoned Pork Loin Roast?

One serving of Aldi Rosemary Seasoned Pork Loin Roast (4 oz.) has 160 calories, which works out to 143 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Aldi Rosemary Seasoned Pork Loin Roast high in protein?

Yes. It has 21 g of protein per serving, and 58% of its calories come from protein (13 g of protein per 100 calories).

Is Aldi Rosemary Seasoned Pork Loin Roast keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Aldi Rosemary Seasoned Pork Loin Roast?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Aldi Rosemary Seasoned Pork Loin Roast?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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