Giant Eagle Rotisserie Chicken, Cold

Giant Eagle Rotisserie Chicken, Cold nutrition facts

Per 3 oz ยท 85 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    18g
    42% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    11g
    58% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Giant Eagle Rotisserie Chicken, Cold (3 oz, 85 g) has 170 calories, with 18 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (36% DV). Keep an eye on cholesterol, which provides 22% of the daily value.

Per 100 g
200cal
medium energy density
Protein per 100 cal
11g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Cholesterol22%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Giant Eagle Rotisserie Chicken, Cold?

One serving of Giant Eagle Rotisserie Chicken, Cold (3 oz) has 170 calories, which works out to 200 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Giant Eagle Rotisserie Chicken, Cold high in protein?

Yes. It has 18 g of protein per serving, and 42% of its calories come from protein (11 g of protein per 100 calories).

Is Giant Eagle Rotisserie Chicken, Cold keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Giant Eagle Rotisserie Chicken, Cold?

340 mg per serving.

How much sugar is in Giant Eagle Rotisserie Chicken, Cold?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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