
Giant Eagle Rotisserie Chicken, Cold nutrition facts
Per 3 oz ยท 85 g
of a 2,000 cal day
- Protein18g42% of calories
- Carbs0g0% of calories
- Fat11g58% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Giant Eagle Rotisserie Chicken, Cold (3 oz, 85 g) has 170 calories, with 18 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (58% of calories). It is high in protein (36% DV). Keep an eye on cholesterol, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Cholesterol22%
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
2228 calChicken (raw, meat and skin, giblets and neck)1 chicken+2058 cal
150 calSignature Cafe Whole Roasted Chicken, Rosemary & Garlic3 ozโ20 cal
300 calBlake's Roasted Chicken1 meal+130 cal
160 calSignature Cafe Whole Roasted Chicken3 ozโ10 cal
170 calWegmans Whole Rotisserie Chicken1 serving (3 oz.)same cal- 480 calChicken (roasted, meat and skin, giblets and neck)1 unit (yield from 1 lb ready-to-cook chicken)+310 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Giant Eagle Rotisserie Chicken, Cold?
One serving of Giant Eagle Rotisserie Chicken, Cold (3 oz) has 170 calories, which works out to 200 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Giant Eagle Rotisserie Chicken, Cold high in protein?
Yes. It has 18 g of protein per serving, and 42% of its calories come from protein (11 g of protein per 100 calories).
Is Giant Eagle Rotisserie Chicken, Cold keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Giant Eagle Rotisserie Chicken, Cold?
340 mg per serving.
How much sugar is in Giant Eagle Rotisserie Chicken, Cold?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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