Wegmans Whole Rotisserie Chicken nutrition facts
Per 1 serving (3 oz.) ยท 85 g
of a 2,000 cal day
- Protein20g50% of calories
- Carbs0g0% of calories
- Fat9g50% of calories
- โ Protein-dense
- โ Keto-friendly
At a glance
One serving of Wegmans Whole Rotisserie Chicken (1 serving (3 oz.), 85 g) has 170 calories, with 20 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (50% of calories). It is high in protein (40% DV). Keep an eye on cholesterol, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol25%
Vitamins & minerals
Amounts for 1 serving (3 oz.) (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
2228 calChicken (raw, meat and skin, giblets and neck)1 chicken+2058 cal
150 calSignature Cafe Whole Roasted Chicken, Rosemary & Garlic3 ozโ20 cal
300 calBlake's Roasted Chicken1 meal+130 cal
160 calSignature Cafe Whole Roasted Chicken3 ozโ10 cal
170 calGiant Eagle Rotisserie Chicken, Cold3 ozsame cal- 480 cal
Chicken (roasted, meat and skin, giblets and neck)1 unit (yield from 1 lb ready-to-cook chicken)+310 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Wegmans Whole Rotisserie Chicken?
One serving of Wegmans Whole Rotisserie Chicken (1 serving (3 oz.)) has 170 calories, which works out to 200 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Wegmans Whole Rotisserie Chicken high in protein?
Yes. It has 20 g of protein per serving, and 50% of its calories come from protein (12 g of protein per 100 calories).
Is Wegmans Whole Rotisserie Chicken keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Wegmans Whole Rotisserie Chicken?
190 mg per serving.
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