Chick-fil-A Sausage, Egg & Cheese Biscuit nutrition facts
Per 1 Serving ยท 192 g
of a 2,000 cal day
- Protein22g14% of calories
- Carbs38g25% of calories
- Fat42g61% of calories
At a glance
One serving of Chick-fil-A Sausage, Egg & Cheese Biscuit (1 Serving, 192 g) has 620 calories, with 22 g of protein, 38 g of carbohydrates and 42 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (44% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 66%, 90% and 68% of the daily value.
High in
20%+ of the daily value
- Protein44%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium66%
- Saturated fat90%
- Cholesterol68%
Vitamins & minerals
Amounts for 1 Serving (192 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 507 cal
Sausage biscuit with egg (McDonald's)1 item 5.7 ozโ113 cal - 270 cal
Jimmy Dean Sausage & Three Cheese Egg Bites2 piecesโ350 cal - 410 cal
Jimmy Dean Sausage Egg & Cheese Biscuit1 sandwichโ210 cal - 530 cal
O'Deli's Biscuit, Sausage, Egg & Cheese1 sandwichโ90 cal - 430 calGreat American Deli Sausage, Egg & Cheese Biscuit1 packageโ190 cal
- ๐1080 calIHOP Breakfast Biscuit Sandwich1 Serving+460 cal
Burning 620 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 118minWalking (3.5 mph)
- 74minCycling (moderate)
- 52minRunning (6 mph)
- 87minSwimming laps
Common questions
How many calories are in Chick-fil-A Sausage, Egg & Cheese Biscuit?
One serving of Chick-fil-A Sausage, Egg & Cheese Biscuit (1 Serving) has 620 calories, which works out to 323 calories per 100 g. That is about 31% of a 2,000-calorie day.
Is Chick-fil-A Sausage, Egg & Cheese Biscuit high in protein?
It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chick-fil-A Sausage, Egg & Cheese Biscuit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Chick-fil-A Sausage, Egg & Cheese Biscuit?
1510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Chick-fil-A Sausage, Egg & Cheese Biscuit?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
