IHOP Breakfast Biscuit Sandwich nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein28g10% of calories
- Carbs58g22% of calories
- Fat81g68% of calories
At a glance
One serving of IHOP Breakfast Biscuit Sandwich (1 Serving) has 1080 calories, with 28 g of protein, 58 g of carbohydrates and 81 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 100%, 145% and 138% of the daily value.
High in
20%+ of the daily value
- Protein56%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium100%
- Saturated fat145%
- Cholesterol138%
How it compares
Calories per listed serving.
- IHOP Breakfast Biscuit Sandwich1,080
- Chick-fil-A Sausage, Egg & Cheese Biscuit620
- O'Deli's Biscuit, Sausage, Egg & Cheese530
- Sausage biscuit with egg (McDonald's)507
- Great American Deli Sausage, Egg & Cheese Biscuit430
- Jimmy Dean Sausage Egg & Cheese Biscuit410
- Jimmy Dean Sausage & Three Cheese Egg Bites270
Similar foods
- 507 cal
Sausage biscuit with egg (McDonald's)1 item 5.7 oz−573 cal - 270 cal
Jimmy Dean Sausage & Three Cheese Egg Bites2 pieces−810 cal - 410 cal
Jimmy Dean Sausage Egg & Cheese Biscuit1 sandwich−670 cal - 530 cal
O'Deli's Biscuit, Sausage, Egg & Cheese1 sandwich−550 cal - 430 calGreat American Deli Sausage, Egg & Cheese Biscuit1 package−650 cal
- 🍔620 calChick-fil-A Sausage, Egg & Cheese Biscuit1 Serving−460 cal
Burning 1,080 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 205minWalking (3.5 mph)
- 130minCycling (moderate)
- 90minRunning (6 mph)
- 152minSwimming laps
Common questions
How many calories are in IHOP Breakfast Biscuit Sandwich?
One serving of IHOP Breakfast Biscuit Sandwich (1 Serving) has 1080 calories. That is about 54% of a 2,000-calorie day.
Is IHOP Breakfast Biscuit Sandwich high in protein?
It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 10% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is IHOP Breakfast Biscuit Sandwich keto-friendly?
It is hard to fit into a strict keto diet. One serving has 56 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in IHOP Breakfast Biscuit Sandwich?
2290 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in IHOP Breakfast Biscuit Sandwich?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with breakfast biscuit sandwich
More meals & restaurant food
View all
428 calChicken rice bowl (frozen entree, prepared (fried, teriyaki, sweet and sour varieties))1 bowl
241 calBlack turtle soup beans (cooked, boiled, salted)1 cup
257 calPapa John's pizza (cheese, 14-inch) (thin crust)1 slice
358 calPotato salad (homemade)1 cup
359 calDomino's pepperoni pizza (14-inch, ultimate deep dish crust)1 slice
348 calHam, egg and cheese sandwich1 sandwich
145 calChicken noodle soup (canned, condensed)1 can (10.7oz)
275 calPizza Hut pizza (cheese, 14-inch) (regular crust)1 slice