Great American Deli Sausage, Egg & Cheese Biscuit
Meat & PoultryGreat American Deli

Great American Deli Sausage, Egg & Cheese Biscuit nutrition facts

Per 1 package ยท 159 g

Calories
430
22%
of a 2,000 cal day
  • Protein
    13g
    13% of calories
  • Carbs
    23g
    22% of calories
  • Fat
    30g
    65% of calories
Portion

At a glance

One serving of Great American Deli Sausage, Egg & Cheese Biscuit (1 package, 159 g) has 430 calories, with 13 g of protein, 23 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (26% DV) and iron (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 36%, 50% and 46% of the daily value.

Per 100 g
270cal
medium energy density
Protein per 100 cal
3g
Net carbs
22g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Iron29%

Good source of

10โ€“19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium36%
  • Saturated fat50%
  • Cholesterol46%

Vitamins & minerals

Amounts for 1 package (159 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium91 mg
9%
Iron2 mg
29%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 430 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 82min
    Walking (3.5 mph)
  • 52min
    Cycling (moderate)
  • 36min
    Running (6 mph)
  • 61min
    Swimming laps

Common questions

How many calories are in Great American Deli Sausage, Egg & Cheese Biscuit?

One serving of Great American Deli Sausage, Egg & Cheese Biscuit (1 package) has 430 calories, which works out to 270 calories per 100 g. That is about 22% of a 2,000-calorie day.

Is Great American Deli Sausage, Egg & Cheese Biscuit high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great American Deli Sausage, Egg & Cheese Biscuit keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Great American Deli Sausage, Egg & Cheese Biscuit?

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Great American Deli Sausage, Egg & Cheese Biscuit?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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