Choc Zero Sea Salt Caramels nutrition facts
Per 3 pieces ยท 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs23g63% of calories
- Fat6g37% of calories
- โ Low sodium
- โ Sugar free
At a glance
One serving of Choc Zero Sea Salt Caramels (3 pieces, 30 g) has 100 calories, with 0 g of protein, 23 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (63% of calories). It is high in dietary fiber (75% DV).
High in
20%+ of the daily value
- Dietary fiber75%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 18 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 248 calCaramels (chocolate-flavor roll)1 bar 2.25 oz+148 cal
130 calSun Tropics CocoRolls, Salted Caramel1 oz+30 cal
190 calSanders Sea Salt Caramels, Milk Chocolate1 package+90 cal- ๐ช15 calSoft Chews Bariatic Fusion, Caramel Flavor1 chewโ85 cal
- 40 calWerther's Original Flavored Hard Candies, Caramel Chocolate5 piecesโ60 cal
- ๐ช100 calChoc Zero Dark Soft and Chewy Caramels2 piecessame cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Choc Zero Sea Salt Caramels?
One serving of Choc Zero Sea Salt Caramels (3 pieces) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Choc Zero Sea Salt Caramels high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Choc Zero Sea Salt Caramels keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Choc Zero Sea Salt Caramels?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Choc Zero Sea Salt Caramels?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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