Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) nutrition facts
Per 1 serving · 50 g
of a 2,000 cal day
- Protein21g40% of calories
- Carbs14g26% of calories
- Fat8g34% of calories
- ✓ Protein-dense
- ✓ Low sodium
At a glance
One serving of Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) (1 serving, 50 g) has 210 calories, with 21 g of protein, 14 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (40% of calories). It is high in protein (42% DV), Vitamin A (20% DV) and Vitamin E (30% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein42%
- Vitamin A20%
- Vitamin E30%
- Riboflavin (B2)39%
- Niacin31%
- Vitamin B620%
Good source of
10–19% of the daily value
- Thiamine18%
- Calcium10%
- Iron15%
- Phosphorus14%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 serving (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 180 μg | 20% |
| Vitamin C | 6 mg | 7% |
| Vitamin E | 5 mg | 30% |
| Thiamine | 0.2 mg | 18% |
| Riboflavin (B2) | 1 mg | 39% |
| Niacin | 5 mg | 31% |
| Vitamin B6 | 0.3 mg | 20% |
| Folate (B9) | 120 μg | 30% |
| Vitamin B12 | 1 μg | 25% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 15% |
| Potassium | 55 mg | 1% |
| Phosphorus | 100 mg | 14% |
| Zinc | 2 mg | 20% |
| Copper | 0.3 mg | 33% |
| Manganese | 0.2 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Peanut butter granola bar (soft, milk chocolate coated)535
- Nature Valley Chewy Bar, Peanut Butter Dark Chocolate, Protein500
- Kirkland Signature Peanut Butter & Semisweet Chocolate Chip Chewy Protein Bar475
- Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)420
- Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter413
- Pure Protein Protein Bar, Chocolate Peanut Butter400
- Barebells Protein Bar, Salty Peanut364
Similar foods
152 calPeanut butter granola bar (soft, milk chocolate coated)1 oz−58 cal
200 calPure Protein Protein Bar, Chocolate Peanut Butter1 bar−10 cal
200 calNature Valley Chewy Bar, Peanut Butter Dark Chocolate, Protein1 bar−10 cal
190 calChef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter1 bar−20 cal
200 calBarebells Protein Bar, Salty Peanut1 bar−10 cal
190 calKirkland Signature Peanut Butter & Semisweet Chocolate Chip Chewy Protein Bar1 bar−20 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?
One serving of Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) (1 serving) has 210 calories, which works out to 420 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) high in protein?
Yes. It has 21 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).
Is Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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