Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)

Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) nutrition facts

Per 1 serving · 50 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    21g
    40% of calories
  • Carbs
    14g
    26% of calories
  • Fat
    8g
    34% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low sodium

At a glance

One serving of Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) (1 serving, 50 g) has 210 calories, with 21 g of protein, 14 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (40% of calories). It is high in protein (42% DV), Vitamin A (20% DV) and Vitamin E (30% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
420cal
high energy density
Protein per 100 cal
10g
Net carbs
13g
carbs minus fiber
Fiber
1g
7 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Vitamin A20%
  • Vitamin E30%
  • Riboflavin (B2)39%
  • Niacin31%
  • Vitamin B620%

Good source of

10–19% of the daily value

  • Thiamine18%
  • Calcium10%
  • Iron15%
  • Phosphorus14%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 serving (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A180 μg
20%
Vitamin C6 mg
7%
Vitamin E5 mg
30%
Thiamine0.2 mg
18%
Riboflavin (B2)1 mg
39%
Niacin5 mg
31%
Vitamin B60.3 mg
20%
Folate (B9)120 μg
30%
Vitamin B121 μg
25%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
15%
Potassium55 mg
1%
Phosphorus100 mg
14%
Zinc2 mg
20%
Copper0.3 mg
33%
Manganese0.2 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?

One serving of Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) (1 serving) has 210 calories, which works out to 420 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) high in protein?

Yes. It has 21 g of protein per serving, and 40% of its calories come from protein (10 g of protein per 100 calories).

Is Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Simple Truth Protein Bar Peanut Butter Extreme (High protein snack bar)?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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