Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve) nutrition facts
Per 1 serving 1 cup ยท 245 g
of a 2,000 cal day
- Protein8g24% of calories
- Carbs18g53% of calories
- Fat3.5g23% of calories
- โ Cholesterol free
At a glance
One serving of Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve) (1 serving 1 cup, 245 g) has 140 calories, with 8 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on sodium, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
- Sodium35%
Vitamins & minerals
Amounts for 1 serving 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
How it compares
Calories per listed serving.
- Sirloin burger vegetable soup (ready-to-serve)185
- Campbell's Soup, BBQ Burger, Texas-Style170
- Campbell's Soup, Sirloin Burger, Spicy150
- Campbell's Soup, Sirloin Burger with Country Vegetables140
- Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve)140
- Campbell's Soup, Sirloin Burger with Country Vegetables130
- Campbell's Soup, Sirloin Burger with Country Vegetables130
Similar foods
130 calCampbell's Soup, Sirloin Burger with Country Vegetables1 cupโ10 cal
170 calCampbell's Soup, BBQ Burger, Texas-Style1 cup+30 cal
150 calCampbell's Soup, Sirloin Burger, Spicy1 cup+10 cal
140 calCampbell's Soup, Sirloin Burger with Country Vegetables1 cupsame cal- 185 calSirloin burger vegetable soup (ready-to-serve)1 serving+45 cal
- 130 calCampbell's Soup, Sirloin Burger with Country Vegetables1 cupโ10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve)?
One serving of Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve) (1 serving 1 cup) has 140 calories, which works out to 57 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve) high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve)?
801 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Sirloin burger and country vegetables soup (Campbell's Chunky Microwavable Bowls, ready-to-serve)?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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