Campbell's Soup, Sirloin Burger with Country Vegetables

Campbell's Soup, Sirloin Burger with Country Vegetables nutrition facts

Per 1 cup

Calories
130
7%
of a 2,000 cal day
  • Protein
    8g
    25% of calories
  • Carbs
    19g
    60% of calories
  • Fat
    2g
    14% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Soup, Sirloin Burger with Country Vegetables (1 cup) has 130 calories, with 8 g of protein, 19 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (60% of calories). It is high in Vitamin A (28% DV).

Serving
130cal
1 cup
Protein per 100 cal
6.2g
Net carbs
16g
carbs minus fiber
Fiber
3g
3 g sugar

High in

20%+ of the daily value

  • Vitamin A28%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron14%
  • Potassium17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A254 ฮผg
28%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
14%
Potassium820 mg
17%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per listed serving.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Sirloin Burger with Country Vegetables?

One serving of Campbell's Soup, Sirloin Burger with Country Vegetables (1 cup) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Are Campbell's Soup, Sirloin Burger with Country Vegetables high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Campbell's Soup, Sirloin Burger with Country Vegetables keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Sirloin Burger with Country Vegetables?

410 mg per serving.

How much sugar is in Campbell's Soup, Sirloin Burger with Country Vegetables?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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