Campbell's Soup, BBQ Burger, Texas-Style

Campbell's Soup, BBQ Burger, Texas-Style nutrition facts

Per 1 cup

Calories
170
9%
of a 2,000 cal day
  • Protein
    6g
    14% of calories
  • Carbs
    26g
    60% of calories
  • Fat
    5g
    26% of calories
Portion

At a glance

One serving of Campbell's Soup, BBQ Burger, Texas-Style (1 cup) has 170 calories, with 6 g of protein, 26 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Serving
170cal
1 cup
Protein per 100 cal
3.5g
Net carbs
23g
carbs minus fiber
Fiber
3g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron18%

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
18%
Potassium440 mg
9%

How it compares

Calories per listed serving.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, BBQ Burger, Texas-Style?

One serving of Campbell's Soup, BBQ Burger, Texas-Style (1 cup) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Campbell's Soup, BBQ Burger, Texas-Style high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, BBQ Burger, Texas-Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, BBQ Burger, Texas-Style?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, BBQ Burger, Texas-Style?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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