Great Value Sliced Olives nutrition facts
Per 2 tbsp · 16 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g23% of calories
- Fat1.5g77% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Great Value Sliced Olives (2 tbsp, 16 g) has 20 calories, with 0 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (77% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mezzetta Olives, Pitted Italian, Castelvetrano200
- Great Value Manzanilla Olives, Minced Pimiento Stuffed179
- Mezzetta Olives, Spanish Queen, Super Colossal, Pimento Stuffed154
- Green olives (pickled, canned or bottled)145
- Lindsay Olives, Medium, Pitted133
- Great Value Sliced Olives125
- Mezzetta Olives, Jalapeno Stuffed105
Similar foods
195 calGreen olives (pickled, canned or bottled)1 cup+175 cal
25 calGreat Value Manzanilla Olives, Minced Pimiento Stuffed4 olives+5 cal
30 calMezzetta Olives, Pitted Italian, Castelvetrano3 olives+10 cal
10 calMezzetta Olives, Jalapeno Stuffed1 olive−10 cal
20 calMezzetta Olives, Spanish Queen, Super Colossal, Pimento Stuffed1 olivesame cal
20 calLindsay Olives, Medium, Pitted5 olivessame cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Great Value Sliced Olives?
One serving of Great Value Sliced Olives (2 tbsp) has 20 calories, which works out to 125 calories per 100 g. That is about 1% of a 2,000-calorie day.
Are Great Value Sliced Olives high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Sliced Olives keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Sliced Olives?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Sliced Olives?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
