Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup nutrition facts
Per 1 cup ยท 219 g
of a 2,000 cal day
- Protein12g35% of calories
- Carbs17g49% of calories
- Fat2.5g16% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup (1 cup, 219 g) has 140 calories, with 12 g of protein, 17 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (24% DV), dietary fiber (21% DV) and Vitamin A (33% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Dietary fiber21%
- Vitamin A33%
Good source of
10โ19% of the daily value
- Iron14%
- Potassium10%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (219 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 ฮผg | 33% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 14% |
| Potassium | 450 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Chunky Grilled White Meat Chicken & Bacon With Noodles & Smoked Paprika65
- Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup64
- Campbell's Tuscan Style Chicken and White Bean Soup58
- Tops Chunky Grilled Chicken Soup45
- Campbell's Chunky grilled chicken with vegetables and pasta soup41
- Campbell's Soup, Grilled Chicken with Vegetables & Pasta38
- Kettle & Fire Hearty Soup, Chicken & Ancient Grain18
Similar foods
80 calKettle & Fire Hearty Soup, Chicken & Ancient Grain1 containerโ60 cal
140 calCampbell's Tuscan Style Chicken and White Bean Soup1 cupsame cal- ๐101 calCampbell's Chunky grilled chicken with vegetables and pasta soup1 cupโ39 cal
- 110 calTops Chunky Grilled Chicken Soup1 cupโ30 cal
- 160 cal
Campbell's Chunky Grilled White Meat Chicken & Bacon With Noodles & Smoked Paprika1 cup+20 cal - 100 calCampbell's Soup, Grilled Chicken with Vegetables & Pasta1 cupโ40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup?
One serving of Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup (1 cup) has 140 calories, which works out to 64 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup high in protein?
Yes. It has 12 g of protein per serving, and 35% of its calories come from protein (8.6 g of protein per 100 calories).
Is Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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