Tops Chunky Grilled Chicken Soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein6g21% of calories
- Carbs18g63% of calories
- Fat2g16% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Tops Chunky Grilled Chicken Soup (1 cup, 245 g) has 110 calories, with 6 g of protein, 18 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). It is high in Vitamin A (83% DV) and Vitamin C (23% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Vitamin A83%
- Vitamin C23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 ฮผg | 83% |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Chunky Grilled White Meat Chicken & Bacon With Noodles & Smoked Paprika65
- Campbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup64
- Campbell's Tuscan Style Chicken and White Bean Soup58
- Tops Chunky Grilled Chicken Soup45
- Campbell's Chunky grilled chicken with vegetables and pasta soup41
- Campbell's Soup, Grilled Chicken with Vegetables & Pasta38
- Kettle & Fire Hearty Soup, Chicken & Ancient Grain18
Similar foods
80 calKettle & Fire Hearty Soup, Chicken & Ancient Grain1 containerโ30 cal
140 calCampbell's Tuscan Style Chicken and White Bean Soup1 cup+30 cal- ๐101 calCampbell's Chunky grilled chicken with vegetables and pasta soup1 cupโ9 cal
- 160 cal
Campbell's Chunky Grilled White Meat Chicken & Bacon With Noodles & Smoked Paprika1 cup+50 cal - 100 calCampbell's Soup, Grilled Chicken with Vegetables & Pasta1 cupโ10 cal
- 140 calCampbells Slow Kettle Style Tuscan-Style Chicken & White Bean Soup1 cup+30 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Tops Chunky Grilled Chicken Soup?
One serving of Tops Chunky Grilled Chicken Soup (1 cup) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Tops Chunky Grilled Chicken Soup high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tops Chunky Grilled Chicken Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tops Chunky Grilled Chicken Soup?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tops Chunky Grilled Chicken Soup?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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