Snack cake (creme-filled, chocolate, with frosting)

Snack cake (creme-filled, chocolate, with frosting) nutrition facts

Per 1 cupcake · 50 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    1.8g
    4% of calories
  • Carbs
    30g
    60% of calories
  • Fat
    8g
    36% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Snack cake (creme-filled, chocolate, with frosting) (1 cupcake, 50 g) has 200 calories, with 1.8 g of protein, 30 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (23% DV).

Per 100 g
399cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
29g
carbs minus fiber
Fiber
1.6g
19 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

  • Copper17%
  • Manganese11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cupcake (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.5 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%
Vitamin E1 mg
4%
Vitamin K5 μg
4%
Thiamine0 mg
2%
Riboflavin (B2)0 mg
3%
Niacin0.5 mg
3%
Vitamin B60.1 mg
5%
Folate (B9)13 μg
3%
Vitamin B120 μg
1%
Pantothenic acid0 mg
1%
Choline10 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium58 mg
6%
Iron2 mg
23%
Potassium88 mg
2%
Magnesium18 mg
4%
Phosphorus44 mg
6%
Zinc1 mg
5%
Copper0.2 mg
17%
Manganese0.2 mg
11%
Selenium2 μg
3%
Full breakdown · 33 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene0 μg—
Caffeine3 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.4 g—
Glycine0.1 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats4 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.1 g—
Retinol0.5 μg—
Serine0.1 g—
Theobromine108 mg—
Threonine0.1 g—
Total omega 30.1 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Snack cake (creme-filled, chocolate, with frosting)?

One serving of Snack cake (creme-filled, chocolate, with frosting) (1 cupcake) has 200 calories, which works out to 399 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Snack cake (creme-filled, chocolate, with frosting) high in protein?

Not especially. It has 1.8 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snack cake (creme-filled, chocolate, with frosting) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack cake (creme-filled, chocolate, with frosting)?

166 mg per serving.

How much sugar is in Snack cake (creme-filled, chocolate, with frosting)?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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