Snack cake (creme-filled, chocolate, with frosting) nutrition facts
Per 1 cupcake · 50 g
of a 2,000 cal day
- Protein1.8g4% of calories
- Carbs30g60% of calories
- Fat8g36% of calories
- ✓ Cholesterol free
At a glance
One serving of Snack cake (creme-filled, chocolate, with frosting) (1 cupcake, 50 g) has 200 calories, with 1.8 g of protein, 30 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (60% of calories). It is high in iron (23% DV).
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Copper17%
- Manganese11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cupcake (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0.5 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 4% |
| Vitamin K | 5 μg | 4% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.5 mg | 3% |
| Vitamin B6 | 0.1 mg | 5% |
| Folate (B9) | 13 μg | 3% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 10 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 58 mg | 6% |
| Iron | 2 mg | 23% |
| Potassium | 88 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 44 mg | 6% |
| Zinc | 1 mg | 5% |
| Copper | 0.2 mg | 17% |
| Manganese | 0.2 mg | 11% |
| Selenium | 2 μg | 3% |
Full breakdown · 33 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0.1 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 3 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.4 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 4 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.1 g | — |
| Retinol | 0.5 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 108 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0.1 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Little Debbie Swiss Rolls444
- Little Debbie Basket Cakes, Easter, Twin-Wrapped441
- Little Debbie Cake Rolls, Zebra435
- Little Debbie Snack Cakes, Zebra Cakes432
- Little Debbie Basket Cakes, Easter, Twin-Wrapped431
- Snack cake (creme-filled, chocolate, with frosting)399
- Legendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry295
Similar foods
280 calLittle Debbie Swiss Rolls2 cakes+81 cal
180 calLegendary Foods Cake Style Cookies & Cream Flavored Tasty Pastry1 pastry−19 cal
320 calLittle Debbie Snack Cakes, Zebra Cakes2 cakes+121 cal
310 calLittle Debbie Basket Cakes, Easter, Twin-Wrapped2 cakes+111 cal
300 calLittle Debbie Basket Cakes, Easter, Twin-Wrapped2 cakes+101 cal
270 calLittle Debbie Cake Rolls, Zebra1 cake+71 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Snack cake (creme-filled, chocolate, with frosting)?
One serving of Snack cake (creme-filled, chocolate, with frosting) (1 cupcake) has 200 calories, which works out to 399 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Snack cake (creme-filled, chocolate, with frosting) high in protein?
Not especially. It has 1.8 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snack cake (creme-filled, chocolate, with frosting) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Snack cake (creme-filled, chocolate, with frosting)?
166 mg per serving.
How much sugar is in Snack cake (creme-filled, chocolate, with frosting)?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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