Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein5g17% of calories
- Carbs18g61% of calories
- Fat3g23% of calories
- ✓ Low fat
At a glance
One serving of Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted (1 cup) has 120 calories, with 5 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (61% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium14%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 27 μg | 3% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 0.5 mg | 6% |
| Potassium | 520 mg | 11% |
How it compares
Calories per listed serving.
- Wegmans Organic Ready to Serve Soup, Tomato160
- Tomato soup (canned, condensed)160
- Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted120
- Progresso Soup, Tomato Rotini120
- Progresso Soup, Tomato, Spicy, Medium120
- Progresso Hearty Tomato Soup110
- Progresso Soup, Hearty Tomato, Vegetable Classics100
Similar foods
160 calTomato soup (canned, condensed)1 cup+40 cal
100 calProgresso Soup, Hearty Tomato, Vegetable Classics1 cup−20 cal
120 calProgresso Soup, Tomato Rotini1 cupsame cal
120 calProgresso Soup, Tomato, Spicy, Medium1 cupsame cal
160 calWegmans Organic Ready to Serve Soup, Tomato1 can+40 cal
110 calProgresso Hearty Tomato Soup1 cup−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted?
One serving of Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted (1 cup) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted?
340 mg per serving.
How much sugar is in Pacific Foods Soup, Organic, Red Pepper & Tomato, Roasted?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, organic, red pepper & tomato, roasted
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