Harris Teeter Special Sauce, Burger nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g21% of calories
- Fat5g79% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Harris Teeter Special Sauce, Burger (1 tbsp) has 60 calories, with 0 g of protein, 3 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (79% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
40 calHeinz Burger Sauce1 tbspโ20 cal- ๐531 calHamburger (fast food, single patty, regular, double-decker bun, condiments, special sauce)1 item+471 cal
- 200 cal
Compliments Deluxe Hamburger1 bun+140 cal - 60 calBest Choice Burger Sauce1 tbspsame cal
- 140 calHires Big H Hamburger & Fry Sauce2 tbsp+80 cal
- 30 calFamous Bob's Secret Hamburger Sauce1 tablespoonโ30 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Harris Teeter Special Sauce, Burger?
One serving of Harris Teeter Special Sauce, Burger (1 tbsp) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Harris Teeter Special Sauce, Burger high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Harris Teeter Special Sauce, Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Harris Teeter Special Sauce, Burger?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Harris Teeter Special Sauce, Burger?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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