Love's Grocery Spicy Breaded Chicken Sandwich nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein26g24% of calories
- Carbs48g45% of calories
- Fat15g31% of calories
At a glance
One serving of Love's Grocery Spicy Breaded Chicken Sandwich (1 serving) has 440 calories, with 26 g of protein, 48 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (52% DV) and iron (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 60%, 25% and 23% of the daily value.
High in
20%+ of the daily value
- Protein52%
- Iron50%
Good source of
10โ19% of the daily value
- Calcium17%
Watch
20%+ of the daily value
- Sodium60%
- Saturated fat25%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 167 mg | 17% |
| Iron | 4 mg | 50% |
| Potassium | 330 mg | 7% |
How it compares
Calories per listed serving.
- Crispy chicken filet sandwich (fast food, with lettuce, tomato, mayonnaise)604
- Love's Grocery Spicy Breaded Chicken Sandwich440
- Landshire Spicy Chicken Sandwich430
- Fast Bites Sandwich, Spicy Chicken410
- Fast Bites Spicy Chicken Sandwich410
- Fast Bites Breaded Chicken Sandwich390
- Fast Choice Honey Mustard Chicken Sandwich360
Similar foods
410 calFast Bites Sandwich, Spicy Chicken1 sandwichโ30 cal
410 calFast Bites Spicy Chicken Sandwich1 sandwichโ30 cal- 604 cal
Crispy chicken filet sandwich (fast food, with lettuce, tomato, mayonnaise)1 item+164 cal - 390 cal
Fast Bites Breaded Chicken Sandwich1 sandwichโ50 cal - 430 calLandshire Spicy Chicken Sandwich1 sandwichโ10 cal
- 360 calFast Choice Honey Mustard Chicken Sandwich5 โ ozโ80 cal
Burning 440 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 84minWalking (3.5 mph)
- 53minCycling (moderate)
- 37minRunning (6 mph)
- 62minSwimming laps
Common questions
How many calories are in Love's Grocery Spicy Breaded Chicken Sandwich?
One serving of Love's Grocery Spicy Breaded Chicken Sandwich (1 serving) has 440 calories. That is about 22% of a 2,000-calorie day.
Is Love's Grocery Spicy Breaded Chicken Sandwich high in protein?
It provides a solid 26 g of protein per serving (52% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Love's Grocery Spicy Breaded Chicken Sandwich keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Love's Grocery Spicy Breaded Chicken Sandwich?
1380 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Love's Grocery Spicy Breaded Chicken Sandwich?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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