NuTrail Sweet Cinnamon Keto Glazed Walnuts nutrition facts
Per 1 serving · 28 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs8g19% of calories
- Fat14g74% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of NuTrail Sweet Cinnamon Keto Glazed Walnuts (1 serving, 28 g) has 140 calories, with 3 g of protein, 8 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (74% of calories). It is high in iron (50% DV).
High in
20%+ of the daily value
- Iron50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 4 mg | 50% |
| Potassium | 93 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 10 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
45 calFresh Gourmet Salad Topping, Cranberries & Glazed Walnuts, Dried & Sweet1 tbsp−95 cal
150 calCalifornia Walnuts, Sweet Maple¼ cup of Diamond+10 cal
140 calCalifornia Walnuts, Original, Glazed¼ cup of Diamondsame cal- 🥜140 calGlazed walnuts1 ozsame cal
- 200 cal
Trader Joe's Nuts Candied Walnuts¼ cup+60 cal - 40 calFresh Gourmet Walnut Pieces, Glazed1 tbsp−100 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in NuTrail Sweet Cinnamon Keto Glazed Walnuts?
One serving of NuTrail Sweet Cinnamon Keto Glazed Walnuts (1 serving) has 140 calories, which works out to 495 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are NuTrail Sweet Cinnamon Keto Glazed Walnuts high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are NuTrail Sweet Cinnamon Keto Glazed Walnuts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in NuTrail Sweet Cinnamon Keto Glazed Walnuts?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in NuTrail Sweet Cinnamon Keto Glazed Walnuts?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
