Sinco Tarte, Mixed Berry nutrition facts
Per 1 slice ยท 105 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs49g72% of calories
- Fat7g23% of calories
- โ Low sodium
At a glance
One serving of Sinco Tarte, Mixed Berry (1 slice, 105 g) has 270 calories, with 3 g of protein, 49 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (72% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 slice (105 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 372 calBreakfast tart (low fat)100 grams+102 cal
- 390 calTwo-Bite Maple Tarts4 tarts+120 cal
- 230 calNova Era Portuguese Style Custard Tarts1 tartโ40 cal
- 350 cal
Bakery Fresh Goodness Fruit Tart100 g+80 cal - 170 calLilly's Bake Shoppe Fruit Tarts, Assorted1 cookieโ100 cal
- 340 calWestern Family Buttery Tarts1 tart+70 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Sinco Tarte, Mixed Berry?
One serving of Sinco Tarte, Mixed Berry (1 slice) has 270 calories, which works out to 257 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Sinco Tarte, Mixed Berry high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sinco Tarte, Mixed Berry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sinco Tarte, Mixed Berry?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sinco Tarte, Mixed Berry?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
