
Trader Joe's Tiniest Chocolate Chip Cookies nutrition facts
Per โ cup ยท 26 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g65% of calories
- Fat4g29% of calories
- โ Low sodium
At a glance
One serving of Trader Joe's Tiniest Chocolate Chip Cookies (โ cup, 26 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 ฮผg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
160 calChips Ahoy! Cookies, Original, Family Size3 cookies+40 cal
280 calKeebler Cookies, Original, Minis1 pouch+160 cal
150 calChips Ahoy! Cookies, Mini5 cookies+30 cal
120 calSignature Select Cookies, Chocolate Chip1 cookiesame cal
150 calKeebler Cookies3 Cookies+30 cal
120 calMade Good Mini Cookies, Chocolate Chip1 pouchsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Trader Joe's Tiniest Chocolate Chip Cookies?
One serving of Trader Joe's Tiniest Chocolate Chip Cookies (โ cup) has 120 calories, which works out to 462 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Trader Joe's Tiniest Chocolate Chip Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Tiniest Chocolate Chip Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trader Joe's Tiniest Chocolate Chip Cookies?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Tiniest Chocolate Chip Cookies?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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