Trader Joe's Tiniest Chocolate Chip Cookies

Trader Joe's Tiniest Chocolate Chip Cookies nutrition facts

Per โ…“ cup ยท 26 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    20g
    65% of calories
  • Fat
    4g
    29% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Trader Joe's Tiniest Chocolate Chip Cookies (โ…“ cup, 26 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
462cal
high energy density
Protein per 100 cal
1.7g
Net carbs
20g
carbs minus fiber
Fiber
0.5g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…“ cup (26 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
13%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Trader Joe's Tiniest Chocolate Chip Cookies?

One serving of Trader Joe's Tiniest Chocolate Chip Cookies (โ…“ cup) has 120 calories, which works out to 462 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Trader Joe's Tiniest Chocolate Chip Cookies high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Trader Joe's Tiniest Chocolate Chip Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Trader Joe's Tiniest Chocolate Chip Cookies?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Tiniest Chocolate Chip Cookies?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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