Turkey bacon (cooked, microwaved) nutrition facts
Per 1 slice · 1 g
of a 2,000 cal day
- Protein0.3g31% of calories
- Carbs0g0% of calories
- Fat0.3g69% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Turkey bacon (cooked, microwaved) (1 slice, 1 g) has 3.7 calories, with 0.3 g of protein, 0 g of carbohydrates and 0.3 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 1 slice (1 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0.2 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 7 mg | 0% |
| Magnesium | 0.3 mg | 0% |
| Phosphorus | 4 mg | 1% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 4 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Turkey bacon (cooked, microwaved)?
One serving of Turkey bacon (cooked, microwaved) (1 slice) has 3.7 calories, which works out to 370 calories per 100 g. That is about 0.2% of a 2,000-calorie day.
Is Turkey bacon (cooked, microwaved) high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Turkey bacon (cooked, microwaved) keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Turkey bacon (cooked, microwaved)?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Turkey bacon (cooked, microwaved)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with turkey bacon
360 calTurkey Bacon BLT Sandwich1 serving
243 calPaleo Lettuce Bacon and Turkey Wraps1 serving
705 calGrilled Turkey, Bacon, Radicchio, and Blue Cheese Sandwiches1 serving
238 calBacon Wrapped Turkey Breast Stuffed with Spinach and Feta1 serving
244 calBacon Mac and Cheese1 serving
625 calBacon, Egg, and Cheese Breakfast Bagel1 serving
