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Turkey bacon (low-sodium)
Meat & Poultry

Turkey bacon (low-sodium) nutrition facts

Per 1 serving · 15 g

Calories
38
2%
of a 2,000 cal day
  • Protein
    2g
    21% of calories
  • Carbs
    0.7g
    7% of calories
  • Fat
    3g
    71% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Turkey bacon (low-sodium) (1 serving, 15 g) has 38 calories, with 2 g of protein, 0.7 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (71% of calories).

Per 100 g
253cal
medium energy density
Protein per 100 cal
5.3g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 serving (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C4 mg
4%
Vitamin D0 μg
0%
Vitamin E0.4 mg
3%
Vitamin K2 μg
1%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
2%
Niacin1 mg
6%
Vitamin B60.1 mg
5%
Vitamin B120.1 μg
4%

Minerals

NutrientAmount% Daily Value
Calcium2 mg
0%
Iron0.1 mg
1%
Potassium23 mg
1%
Magnesium3 mg
1%
Phosphorus22 mg
3%
Zinc0.2 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 38 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Turkey bacon (low-sodium)?

One serving of Turkey bacon (low-sodium) (1 serving) has 38 calories, which works out to 253 calories per 100 g. That is about 1.9% of a 2,000-calorie day.

Is Turkey bacon (low-sodium) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Turkey bacon (low-sodium) keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Turkey bacon (low-sodium)?

135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Turkey bacon (low-sodium)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey bacon

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