Jennie-O Turkey Breast, Ground, Fresh, 99%/1% nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein28g93% of calories
- Carbs0g0% of calories
- Fat1g7% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Jennie-O Turkey Breast, Ground, Fresh, 99%/1% (4 oz, 112 g) has 120 calories, with 28 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (93% of calories). It is high in protein (56% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein56%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ground turkey (broiled patties, 93/7)207
- Ground turkey (cooked)203
- Butterball Turkey Burgers, Original Seasoned172
- Jennie-O Lean Ground Turkey152
- Ground turkey (raw, 93/7)150
- Ground turkey (raw)148
- Jennie-O Turkey Breast, Ground, Fresh, 99%/1%107
Similar foods
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Jennie-O Turkey Breast, Ground, Fresh, 99%/1%?
One serving of Jennie-O Turkey Breast, Ground, Fresh, 99%/1% (4 oz) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Jennie-O Turkey Breast, Ground, Fresh, 99%/1% high in protein?
Yes. It has 28 g of protein per serving, and 93% of its calories come from protein (23 g of protein per 100 calories).
Is Jennie-O Turkey Breast, Ground, Fresh, 99%/1% keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Jennie-O Turkey Breast, Ground, Fresh, 99%/1%?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Jennie-O Turkey Breast, Ground, Fresh, 99%/1%?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
