
In-N-Out Burger Vanilla Shake nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein10g7% of calories
- Carbs67g46% of calories
- Fat31g48% of calories
At a glance
One serving of In-N-Out Burger Vanilla Shake (1 serving) has 579 calories, with 10 g of protein, 67 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (20% DV) and calcium (35% DV). Keep an eye on saturated fat, which provides 100% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Calcium35%
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat100%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 350 mg | 35% |
How it compares
Calories per listed serving.
Similar foods
160 calAtkins French Vanilla Shake11 fl ozβ419 cal- 246 calVanilla shake (fast food)1 cupβ333 cal
- π₯€13 calVanilla shake (Burger King)1 fl ozβ566 cal
- 240 calAtkins Vanilla Cream Shake1 shakeβ339 cal
- 110 calSlimfast Original Shake, French VanillaΒΌ cupβ469 cal
- 160 calAtkins French Vanilla Shake11 fl ozβ419 cal
Burning 579 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 110minWalking (3.5 mph)
- 70minCycling (moderate)
- 48minRunning (6 mph)
- 81minSwimming laps
Common questions
How many calories are in In-N-Out Burger Vanilla Shake?
One serving of In-N-Out Burger Vanilla Shake (1 serving) has 579 calories. That is about 29% of a 2,000-calorie day.
Is In-N-Out Burger Vanilla Shake high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 7% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is In-N-Out Burger Vanilla Shake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 67 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in In-N-Out Burger Vanilla Shake?
300 mg per serving.
How much sugar is in In-N-Out Burger Vanilla Shake?
57 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with vanilla shake
More drinks & beverages
View all
135 calOrange juice drink1 cup
151 calCola (caffeine-free)1 can 12 fl oz
201 calCola (high caffeine)1 bottle 16 fl oz
429 calLemonade concentrate (frozen, white)1 can (6 fl oz)
165 calDessert wine (sweet)1 glass (3.5 fl oz)
125 calRed wine (table)1 serving 5 fl oz
121 calWhite wine (table)1 serving 5 fl oz
157 calDessert wine (dry)1 glass (3.5 fl oz)





