In-N-Out Burger Vanilla Shake

In-N-Out Burger Vanilla Shake nutrition facts

Per 1 serving

Calories
579
29%
of a 2,000 cal day
  • Protein
    10g
    7% of calories
  • Carbs
    67g
    46% of calories
  • Fat
    31g
    48% of calories
Portion

At a glance

One serving of In-N-Out Burger Vanilla Shake (1 serving) has 579 calories, with 10 g of protein, 67 g of carbohydrates and 31 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (20% DV) and calcium (35% DV). Keep an eye on saturated fat, which provides 100% of the daily value.

Serving
579cal
1 serving
Protein per 100 cal
1.7g
Net carbs
67g
carbs minus fiber
Fiber
0g
57 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Calcium35%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat100%

Vitamins & minerals

Amounts for 1 serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium350 mg
35%

How it compares

Calories per listed serving.

Burning 579 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 110min
    Walking (3.5 mph)
  • 70min
    Cycling (moderate)
  • 48min
    Running (6 mph)
  • 81min
    Swimming laps

Common questions

How many calories are in In-N-Out Burger Vanilla Shake?

One serving of In-N-Out Burger Vanilla Shake (1 serving) has 579 calories. That is about 29% of a 2,000-calorie day.

Is In-N-Out Burger Vanilla Shake high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 7% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is In-N-Out Burger Vanilla Shake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 67 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in In-N-Out Burger Vanilla Shake?

300 mg per serving.

How much sugar is in In-N-Out Burger Vanilla Shake?

57 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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