
Hellmann's Vegan Dressing & Sandwich Spread nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g5% of calories
- Fat8g95% of calories
- โ Keto-friendly
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Hellmann's Vegan Dressing & Sandwich Spread (1 tbsp) has 70 calories, with 0 g of protein, 1 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (95% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per listed serving.
- Vegan mayonnaise (Earth Balance MindfulMayo, soy-based)90
- Simple Truth Mayo Spread, Plant-Based90
- Follow Your Heart Original Vegenaise80
- Follow Your Heart Original Vegenaise80
- Hellmann's Vegan Dressing & Sandwich Spread70
- Hellmann's Spread & Dressing, Mayo, Plant Based70
- Best Foods Spread & Dressing, Plant Based Mayo70
Similar foods
90 calVegan mayonnaise (Earth Balance MindfulMayo, soy-based)1 tbsp+20 cal
70 calHellmann's Spread & Dressing, Mayo, Plant Based1 tbspsame cal
80 calFollow Your Heart Original Vegenaise1 tbsp+10 cal
70 calBest Foods Spread & Dressing, Plant Based Mayo1 tbspsame cal
80 calFollow Your Heart Original Vegenaise1 tbsp+10 cal
90 calSimple Truth Mayo Spread, Plant-Based1 tbsp+20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Hellmann's Vegan Dressing & Sandwich Spread?
One serving of Hellmann's Vegan Dressing & Sandwich Spread (1 tbsp) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Hellmann's Vegan Dressing & Sandwich Spread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hellmann's Vegan Dressing & Sandwich Spread keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Hellmann's Vegan Dressing & Sandwich Spread?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hellmann's Vegan Dressing & Sandwich Spread?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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