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Dr. Mcdougall's Vegan Spring Onion Noodle Soup
Meals & Restaurant FoodDr. Mcdougall's

Dr. Mcdougall's Vegan Spring Onion Noodle Soup nutrition facts

Per 27 g · 27 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    20g
    86% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Dr. Mcdougall's Vegan Spring Onion Noodle Soup (27 g, 27 g) has 90 calories, with 2 g of protein, 20 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (86% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
2.2g
Net carbs
19g
carbs minus fiber
Fiber
1g
2 g sugar

Vitamins & minerals

Amounts for 27 g (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Dr. Mcdougall's Vegan Spring Onion Noodle Soup?

One serving of Dr. Mcdougall's Vegan Spring Onion Noodle Soup (27 g) has 90 calories, which works out to 333 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Dr. Mcdougall's Vegan Spring Onion Noodle Soup high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dr. Mcdougall's Vegan Spring Onion Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Dr. Mcdougall's Vegan Spring Onion Noodle Soup?

340 mg per serving.

How much sugar is in Dr. Mcdougall's Vegan Spring Onion Noodle Soup?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vegan spring onion noodle soup

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