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Campbell's Soup on the Go Vegetable Soup (with mini round noodles) nutrition facts

Per 1 container ยท 305 g

Calories
101
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    21g
    87% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Soup on the Go Vegetable Soup (with mini round noodles) (1 container, 305 g) has 101 calories, with 2 g of protein, 21 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (87% of calories). It is high in potassium (20% DV). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
33cal
very low energy density
Protein per 100 cal
2g
Net carbs
20g
carbs minus fiber
Fiber
0.9g
14 g sugar

High in

20%+ of the daily value

  • Potassium20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 container (305 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium21 mg
2%
Iron1 mg
9%
Potassium939 mg
20%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 101 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Campbell's Soup on the Go Vegetable Soup (with mini round noodles)?

One serving of Campbell's Soup on the Go Vegetable Soup (with mini round noodles) (1 container) has 101 calories, which works out to 33 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Campbell's Soup on the Go Vegetable Soup (with mini round noodles) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup on the Go Vegetable Soup (with mini round noodles) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup on the Go Vegetable Soup (with mini round noodles)?

650 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup on the Go Vegetable Soup (with mini round noodles)?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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