Snapdragon Vietnamese Pho Beef Flavored Noodle Soup nutrition facts
Per 1 bowl · 76 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs55g81% of calories
- Fat4g13% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Snapdragon Vietnamese Pho Beef Flavored Noodle Soup (1 bowl, 76 g) has 280 calories, with 4 g of protein, 55 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (81% of calories). Keep an eye on sodium, which provides 78% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium78%
Vitamins & minerals
Amounts for 1 bowl (76 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 16 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 85 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Snapdragon Vietnamese Pho Beef Flavored Noodle Soup368
- Snapdragon Vietnamese Pho Beef Flavored Noodle Soup368
- Prince Katsu Spicy Beef Kuromi Pho Rice Noodle Soup345
- Pholicious Beef Pho Vietnamese Rice Noodle Soup240
- Wei-Chuan Noodle Soup, Spicy Beef with Pickled Mustard Greens114
- Trader Joe's Beef Pho Soup59
- Beef noodle soup (canned, prepared with equal volume water)34
Similar foods
220 calTrader Joe's Beef Pho Soup1 bowl−60 cal
550 calWei-Chuan Noodle Soup, Spicy Beef with Pickled Mustard Greens1 bowl+270 cal- 202 cal
Beef noodle soup (canned, prepared with equal volume water)1 can (10.75 oz), prepared−78 cal - 280 calSnapdragon Vietnamese Pho Beef Flavored Noodle Soup1 bowlsame cal
- 120 calPholicious Beef Pho Vietnamese Rice Noodle Soup½ bowl−160 cal
- 200 calPrince Katsu Spicy Beef Kuromi Pho Rice Noodle Soup1 cup−80 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Snapdragon Vietnamese Pho Beef Flavored Noodle Soup?
One serving of Snapdragon Vietnamese Pho Beef Flavored Noodle Soup (1 bowl) has 280 calories, which works out to 368 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Snapdragon Vietnamese Pho Beef Flavored Noodle Soup high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snapdragon Vietnamese Pho Beef Flavored Noodle Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Snapdragon Vietnamese Pho Beef Flavored Noodle Soup?
1790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Snapdragon Vietnamese Pho Beef Flavored Noodle Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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