Pholicious Beef Pho Vietnamese Rice Noodle Soup

Pholicious Beef Pho Vietnamese Rice Noodle Soup nutrition facts

Per ½ bowl · 50 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    25g
    85% of calories
  • Fat
    1g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Pholicious Beef Pho Vietnamese Rice Noodle Soup (½ bowl, 50 g) has 120 calories, with 2 g of protein, 25 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (85% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Per 100 g
240cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
24g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium37%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Pholicious Beef Pho Vietnamese Rice Noodle Soup?

One serving of Pholicious Beef Pho Vietnamese Rice Noodle Soup (½ bowl) has 120 calories, which works out to 240 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Pholicious Beef Pho Vietnamese Rice Noodle Soup high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pholicious Beef Pho Vietnamese Rice Noodle Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pholicious Beef Pho Vietnamese Rice Noodle Soup?

850 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pholicious Beef Pho Vietnamese Rice Noodle Soup?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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