Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor nutrition facts
Per 1 container ยท 150 g
of a 2,000 cal day
- Protein12g71% of calories
- Carbs5g29% of calories
- Fat0g0% of calories
- โ Protein-dense
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor (1 container, 150 g) has 60 calories, with 12 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (24% DV).
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chobani Yogurt, Greek, Almond Coco Loco148
- Ratio Dairy Snack, Coconut100
- Chobani Yogurt, Greek, Reduced Fat, Coconut, Blended100
- Icelandic Provisions Skyr, Coconut100
- Too Good & Co. Yogurt, Coconut, Blended53
- Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor40
Similar foods
120 calTesco Coconut yogurt1 serving+60 cal
150 calRatio Dairy Snack, Coconut1 container+90 cal
190 calChobani Yogurt, Greek, Almond Coco Loco1 container+130 cal
80 calToo Good & Co. Yogurt, Coconut, Blended1 container+20 cal
150 calChobani Yogurt, Greek, Reduced Fat, Coconut, Blended1 container+90 cal
150 calIcelandic Provisions Skyr, Coconut5 โตโโโ oz+90 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor?
One serving of Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor (1 container) has 60 calories, which works out to 40 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor high in protein?
Yes. It has 12 g of protein per serving, and 71% of its calories come from protein (20 g of protein per 100 calories).
Is Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chobani Zero Sugar Yogurt, Toasted Coconut Vanilla Flavor?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
