Del Monte Zucchini with Italian Style Tomato Sauce, canned

Del Monte Zucchini with Italian Style Tomato Sauce, canned nutrition facts

Per 1 serving · 122 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    9% of calories
  • Carbs
    10g
    91% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Del Monte Zucchini with Italian Style Tomato Sauce, canned (1 serving, 122 g) has 30 calories, with 1 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories).

Per 100 g
25cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
9g
carbs minus fiber
Fiber
1g
6 g sugar

Vitamins & minerals

Amounts for 1 serving (122 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Potassium270 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Del Monte Zucchini with Italian Style Tomato Sauce, canned?

One serving of Del Monte Zucchini with Italian Style Tomato Sauce, canned (1 serving) has 30 calories, which works out to 25 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Del Monte Zucchini with Italian Style Tomato Sauce, canned high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Del Monte Zucchini with Italian Style Tomato Sauce, canned keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Del Monte Zucchini with Italian Style Tomato Sauce, canned?

410 mg per serving.

How much sugar is in Del Monte Zucchini with Italian Style Tomato Sauce, canned?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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